At the end of this week I will officially launch my very own Trim Healthy Mama Support Group! Maybe you guys can help me think of a more creative name :-). My goal for this group is to support and … Read More
There are some things in life that we dream of, we hope for, we want more than anything else, but it always seems so far out of our reach. Winning the lottery, owning a successful business, losing weight…all seemingly “lofty” … Read More
Whoever said, “The days are long but the years are short” was right! It seems like it’s been such a long journey since January, but on the other hand, it has been so very short! I cannot believe six months … Read More
Watch the video! If you have a hard time giving up your beloved flavored coffee creamers, this recipe will change your life! Try this recipe and you’ll never be tempted to visit that section of the grocery store again. Seriously, … Read More
This recipe is amazing! It will completely solve your craving for chocolate and something sweet, and it’s actually good for you! You get all the benefits from virgin coconut oil (anti-bacterial, anti-viral, anti-pretty much everything!) plus the minerals and antioxidants … Read More
I’ve started a new video series on my YouTube channel charting my fitness journey. New video every weekend with monthly weigh-in and body fat percentage update!
I’ve tried for 10 years to lose all the extra weight I carry around every second of every day. In the word’s of Thomas Edison, “I have not failed. I’ve just found 10,000 ways it won’t work.” That pretty much … Read More