At the end of this week I will officially launch my very own Trim Healthy Mama Support Group! Maybe you guys can help me think of a more creative name :-).
My goal for this group is to support and encourage one another, answer questions and become a tight-knit community of women (men are welcome too!) who are dedicated to finally making changes in our lives and health that we never thought possible! I’m not the expert, by any stretch of the imagination, but I have lost 52 pounds following Trim Healthy Mama and I’ve learned so much this year. I want to share all of this with you!
This group is free…the only thing you need is the book. If you don’t already have it, you can order it here:
I will have a Facebook page associated with this group, but it’s so much more than a Facebook page. There will be weekly meet-ups either through live-webinars or Google Hangouts (details to come!) and we will discuss many different topics. Obviously, we’ll go through the program, but I want to discuss things like artificial sweeteners, organic foods, etc…things that really make a difference in our health. The group will progress as we go along and learn what works best and I’m open to suggestions as well.
If you would like to register for the group, we are primarily on Facebook, so request to join our group here.
Explanation of group and most recent weight loss update: