This recipe is an adaptation of the Winter Wonderland recipe found here. I didn’t have the ingredients necessary for the recipe as it was written, so I determined to make my own version. This is what I came up … Read More
At the end of this week I will officially launch my very own Trim Healthy Mama Support Group! Maybe you guys can help me think of a more creative name :-). My goal for this group is to support and … Read More
There are some things in life that we dream of, we hope for, we want more than anything else, but it always seems so far out of our reach. Winning the lottery, owning a successful business, losing weight…all seemingly “lofty” … Read More
Whoever said, “The days are long but the years are short” was right! It seems like it’s been such a long journey since January, but on the other hand, it has been so very short! I cannot believe six months … Read More
I’ve started a new video series on my YouTube channel charting my fitness journey by exercising and using legal supplements. New video every weekend with monthly weigh-in and body fat percentage update!
At some point in our lives, we all deal with healthcare professionals of one kind or another. Doctors, nurses, midwives, chiropractors, dentists and therapists are among the list. It’s clear that the healthcare system in this country has many issues, … Read More
I’ve tried for 10 years to lose all the extra weight I carry around every second of every day. In the word’s of Thomas Edison, “I have not failed. I’ve just found 10,000 ways it won’t work.” That pretty much … Read More